Hi I have completed couch to 5k and has changed everything about me I’ve lost 1st 5lbs so far and have just upped my distance to 4 miles but I want a coach like I have had any recommendations to a app like this it has been brilliant.
12 weeks done: Hi I have completed couch to 5k... - Couch to 5K
12 weeks done
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pstatham73
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MVBrownGraduate
I thought you wanted furniture. Sorry can’t recommend sitting around anymore (my sense of humour).
Have you tired - the next programme —-stepping stones. If not old floss and our mentor would be along to answer your questions. Well done and keep up the good work.
Thank you, is stepping stones an app?
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