I did it - W1, Run 1 completed! It was as difficult as I had expected, but lots of positives- clothes comfy, foot ware comfy, not too much jiggling about from the body π. A lovely crisp, bright morning. Although Iβd read much in preparation, nobody suggested taking a tissue, or am I the only person whose nose runs faster than they do? π€§ π
Off the starting block π: I did it - W1, Run... - Couch to 5K
Off the starting block π
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π
Great job! Thatβs you crossing that start line, thatβs huge. Hardest step to take and the toughest run done β
The runs get longer, but youβll be ready for them. Enjoy your journey.
Iβd like to think that was the toughest run, but Iβm not so sure! Thanks for the encouragement though!
Run 1 nearly killed me... ahead of schedule I accidentally ran 9 minutes on Sunday with no issues at all. So Iβm finding the runs mid programme a lot easier, and finding out my stamina was better that I thought has boosted me. The jumps in endurance look scary, but theyβre not.
LOL, I've got this picture in my mind of your nose detaching itself and running a couple of yards ahead of the rest of you.
Good job for completing the first one. Welcome aboard!
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Well done for getting underway πππ
I get through 2 or 3 tissues each run, and you only forget to take one once. I was advised "No tissue? use your sleeve" well I wear a T-shirt with no sleeves so I tried my wrist but hit myself in the nose with my wristwatch π€¦ββοΈ
Good luck and enjoy πππ
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That was so me this morning - wiping my nose on my arm. I didnβt smack my nose though, as it was running faster than me π€§
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Yesss!! Today was your day!!! Well done π
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Itβs you! I read your post yesterday! Iβm so pleased you went for it - things can only get better πββοΈenjoy!
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Yayyyyyyyyyyy! Well done you and your π
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Kitchen rollβs less likely to self-destruct, I find! I agree that the first oneβs the hardest, mentally. The very best of luck with the rest of the week. Enjoy! X
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Kitchen roll sounds like a good suggestion. Thanks ππΌ
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Well done on completing run1 πππ
Do keep posting with your exploits we love to hear how everyone is getting on, good or bad.
Happy running x