Off the starting block πŸ‘Œ: I did it - W1, Run... - Couch to 5K

Couch to 5K

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Off the starting block πŸ‘Œ

Mellowyello profile image
MellowyelloGraduate
β€’19 Replies

I did it - W1, Run 1 completed! It was as difficult as I had expected, but lots of positives- clothes comfy, foot ware comfy, not too much jiggling about from the body πŸ˜€. A lovely crisp, bright morning. Although I’d read much in preparation, nobody suggested taking a tissue, or am I the only person whose nose runs faster than they do? 🀧 😁

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Mellowyello profile image
Mellowyello
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19 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

πŸ˜‚

Great job! That’s you crossing that start line, that’s huge. Hardest step to take and the toughest run done βœ…

The runs get longer, but you’ll be ready for them. Enjoy your journey.

Mellowyello profile image
MellowyelloGraduateβ€’ in reply toUnfitNoMore

I’d like to think that was the toughest run, but I’m not so sure! Thanks for the encouragement though!

UnfitNoMore profile image
UnfitNoMoreGraduateβ€’ in reply toMellowyello

Run 1 nearly killed me... ahead of schedule I accidentally ran 9 minutes on Sunday with no issues at all. So I’m finding the runs mid programme a lot easier, and finding out my stamina was better that I thought has boosted me. The jumps in endurance look scary, but they’re not.

Mellowyello profile image
MellowyelloGraduateβ€’ in reply toUnfitNoMore

Wow! Accidentally running! I hope it goes like that for me too πŸ˜†. Well done you. πŸ‘πŸΌ

LOL, I've got this picture in my mind of your nose detaching itself and running a couple of yards ahead of the rest of you.

Good job for completing the first one. Welcome aboard!

Mellowyello profile image
MellowyelloGraduateβ€’ in reply to

πŸ˜‚ Yes, I think my nose will be at Parkrun before me, in all respects!

sparkyjohn profile image
sparkyjohnGraduate

Well done for getting underway πŸ‘πŸ‘πŸ‘

I get through 2 or 3 tissues each run, and you only forget to take one once. I was advised "No tissue? use your sleeve" well I wear a T-shirt with no sleeves so I tried my wrist but hit myself in the nose with my wristwatch πŸ€¦β€β™‚οΈ

Good luck and enjoy πŸ˜ƒπŸ˜ƒπŸ˜ƒ

Schofield profile image
SchofieldGraduateβ€’ in reply tosparkyjohn

Sorry but this made me chuckle a little after I smacked myself in the nose trying to change songs through my watch 🀣🀣🀣

sparkyjohn profile image
sparkyjohnGraduateβ€’ in reply toSchofield

Oh the joy of tech.

Mellowyello profile image
MellowyelloGraduate

That was so me this morning - wiping my nose on my arm. I didn’t smack my nose though, as it was running faster than me 🀧

Flaraflarkin profile image
FlaraflarkinGraduate

Yesss!! Today was your day!!! Well done πŸ™Œ

Mellowyello profile image
MellowyelloGraduateβ€’ in reply toFlaraflarkin

I was proud of myself that I did it, although soaking in a hot, Epsom Salts bath at the moment as I feel I may have repercussions. πŸ˜‰ Thank you for your support, it definitely helped

59er profile image
59erGraduate

It’s you! I read your post yesterday! I’m so pleased you went for it - things can only get better πŸƒβ€β™€οΈenjoy!

Mellowyello profile image
MellowyelloGraduateβ€’ in reply to59er

Thank you so much!

Languid_Lil profile image
Languid_LilGraduate

Yayyyyyyyyyyy! Well done you and your πŸ‘ƒ

Mellowyello profile image
MellowyelloGraduateβ€’ in reply toLanguid_Lil

Thanks Languid Lil, we need all the encouragement we can get πŸ˜‚

Sykesy64 profile image
Sykesy64Graduate

Kitchen roll’s less likely to self-destruct, I find! I agree that the first one’s the hardest, mentally. The very best of luck with the rest of the week. Enjoy! X

Mellowyello profile image
MellowyelloGraduate

Kitchen roll sounds like a good suggestion. Thanks πŸ‘πŸΌ

Jogunlikely profile image
JogunlikelyGraduate

Well done on completing run1 πŸ‘πŸ‘πŸ‘

Do keep posting with your exploits we love to hear how everyone is getting on, good or bad.

Happy running x

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