G R A D U A T E !
So pleased to have made it to the podium! This programme has been amazing and it has shown me that I can set goals and achieve them. Iβve also learned to take some time to be proud of myself!
I put my final run off yesterday, and nearly thought I was going to cave today, but I got out there and really, really enjoyed it!
I managed a 5k in just under 31mins...something I did not expect at all at the end of WK 1 R 1
And I have managed to make running a habit, part of a routine, a thing I do. I run!
Feel like a totally different person to this time last year, and C25K has definitely been a part of that.
Looking forward to running bigger distances and a fitter, happier me.
If you are just starting out, stick with it and believe in yourself. Youβll surprise yourself π
Other graduates, what is your advice going forward? I want to work towards 10k, but wonder if I should stick with 5 for a bit longer?