Graduated a couple of months ago.. been slowly building up distance .. done a couple of solid 5Kβs .. was so tired this morning - busy week at work, but decided to put the trainers on.. and got a PB - 5K at 8:00/km - amazed!! I know itβs still a πβs pace.. but good for me!!!
A Personal Best ππ»ββοΈπ€·π»ββοΈπ: Graduated a... - Couch to 5K
A Personal Best ππ»ββοΈπ€·π»ββοΈπ
Written by
Mickiayre
Graduate
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9 Replies
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Your doing better than when you sat on a couch. ππ
misswobbleGraduate
Snailβs pace is fine Donβt knock it Well done πππββοΈ
misswobbleGraduate
Snailβs pace is fine Donβt knock it Well done πππββοΈ
UnfitNoMoreGraduate
Great job. When that first digit on pace goes down thatβs a great milestone.
Look forward to seeing it! ππ»ββοΈπππ»ββοΈ
Hehe... itβs one second away! I watched Breaking2 this morning.. they missed 1:59:59 for a marathon by one second per mile. The second for you will soon come, for those guys maybe never.
Dexy5Graduate
Well Done, have you tried Parkrun?- so much fun
MidlifecathGraduate
That's fantastic!
Well done! It's encouraging to read you.
I can't wait to get to 5k. Graduated 2 days ago (SOOO proud) and now i will focus on that.
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