Size does matter...

[Gingernutter]

Oh yes, an extra 5 added today did make it longer and harder.

It felt extra slow today but I plodded on and I kicked that extra five into touch!! Sanjeev seems to know exactly when to talk telling me I'd done 12 mins rather than 10 which I had expected, psychologically it really helped me. Telling me I only have 60 seconds to go allows me to focus on those tiny fractions of time, not even a breath. One minute is solid and discrete harder to break down.

So thank you to all the team at C25K your psychology is awesome and thanks as always to my virtual runners (feel like I'm at the Oscars 😊) as I have just completed week 6 and i am ready to start week 7 on Friday!!! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[RunningMissP]

Fantastic!!!!! I love seeing how everyone who is ahead of me in the programme, are getting on. Really inspiring!

[Gingernutter Graduate in reply to RunningMissP]

Thank you Miss P, me too it gives me hope knowing I'm not the only one out there!!

[boniobiscuits Graduate]

Go, go,go 🥇

You kissed week 6’s rear end and are more than ready to meet week 7, can’t wait to see you there 🏃‍♀️

[Gingernutter Graduate in reply to boniobiscuits]

Oh boniobiscuits thank you it does feel good! six weeks of running nearly every other day never would I thought it possible 😊 I'm on my way over to your post now..

[59er Graduate]

Ha! I know exactly what you mean with the psychological chat and the ‘not telling you you only have 60 seconds’ to go - you have that bit to come 😂 so clever!

You’re doing it - keep going1 👍

[Gingernutter Graduate in reply to 59er]

Fantastic, love a bit of good psychology!! 👍👍