W5r3 done at 2nd attempt yaay

[Riseandshine]

Well i took everyone's advice and slowed right down and I did it.. thanks for all the support everyone x

[sparkyjohn Graduate]

👍👍👍 Brilliant. Keep it up (or in the case of speed, keep it down).

Over half way now. Enjoy week 6 but stay slow 😃😃😃🐌🐌🐌

[Hatetoloverun Graduate]

Great going! I just did w6 R1 ! I am tired to be honest! Just take it slow and cautious for w6 just like all our fellow runners have said. Can’t wait to finish w6 !

[Oldlady57]

Well done you 👏👏Slow & steady is the way to go for now 👍🏻

[HappyNoodle Graduate]

Well done, fantastic!

[telford_mike Graduate]

You absolute ⭐️ Big milestone! Good luck with week 6, and keep it slow!

[Riseandshine Graduate in reply to telford_mike]

Thank you soo happy.. I will do!

[Chappelle]

Well done ! I have also just managed W5R3 but at the '3 rd attempt'

I took the advice from all you lovely people : slowed it right down ... Although I'm sure proper runners would beg to differ that what I was doing was

running ! Anyway ....

I also had that lovely image on my mind of snails overtaking me !

[Riseandshine Graduate in reply to Chappelle]

Well done! Week 6 here we come !! X