1st week run: Just completed my second run for... - Couch to 5K

Couch to 5K

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1st week run

Docscot profile image
3 Replies

Just completed my second run for 1st week..

Feeling strong!

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Docscot profile image
Docscot
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3 Replies
Myrar profile image
MyrarGraduate

Well done ..Keep at it ..All the best on your runs 😊😊

telford_mike profile image
telford_mikeGraduate

Well done! Now you know what to expect - get out there and smash run 3! Good luck 😀👍👏

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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