Was it a fluke or am I getting better?

[60sgirl]

Just done week 5 run 1 - 3 x 5 min runs - and to my amazement I felt really good, both during and after- no exhaustion or aching legs! Is this just a fluke thing that happens, or have I turned some kind of corner?

[JacquiAM Graduate]

You’ve turned a corner for sure! Feels good, doesn’t it? Same thing happened to me around week 5 😊

[60sgirl Graduate in reply to JacquiAM]

Thank you - it certainly does feel great!

[cheekychipmunks Graduate]

Yep you’ve definitely turned a corner! Well done you - you’re seeing the benefits of this brilliant programme! Nice! 🏃‍♀️🏃‍♀️👍🏻👍🏻👏👏

[60sgirl Graduate in reply to cheekychipmunks]

Thank you!

[Marcia-H Graduate]

Last time I did c25k (on another app years ago) I remember week 5 being a killer! This has been in the back of my mind starting this one-I’m so pleased to hear how well you did and it makes me quite excited to get towards it now and enjoy!

Thanks for inspiring me with a fresh outlook! And well done you-yay!!!

[60sgirl Graduate in reply to Marcia-H]

Well I still have 2 more runs to do so don’t want to count chickens but fingers crossed! Good luck on getting through this time too.

[Flutegirl]

That sounds great. I’m only on W2 and hope that I feel like that in W5! Well done you🏃‍♀️

[60sgirl Graduate in reply to Flutegirl]

Thank you - you will be fine, just keep on going out there and doing it! If I can do it you can too!

[UnfitNoMore Graduate]

Sounds to me like the legs have caught up to the mind and have decided to play ball. Good job, you’re more than ready for the rest of the week.

[60sgirl Graduate in reply to UnfitNoMore]

Thank you!