The Graduation Grin!!!!😁: This girl simply went... - Couch to 5K

Couch to 5K

134,175 membersβ€’159,525 posts

The Graduation Grin!!!!😁

Hotheels profile image
HotheelsGraduate
β€’79 Replies

This girl simply went and did it!!!!πŸ’ͺπŸƒβ€β™€οΈ

I have achieved what I thought was impossible 9 weeks ago....... I ran for 30+ mins and am totally loving it......!!!😁

I couldn't have come this far without the support of this amazing running community. So, thank you!!!......you know who you are!!!😍

Here is the traditional "graduation grin" pic duly posted!

Happy running everyone!!!πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

Now.....where are those bubbles????!!🍾πŸ₯‚πŸ˜

Written by
Hotheels profile image
Hotheels
Graduate
To view profiles and participate in discussions please or .
79 Replies
β€’
Berksrover profile image
BerksroverGraduate

Step up to the podium you graduate you, massive congratulations, you are a star, enjoy the beach, the bubbles and the buzz if being a C25K graduate πŸ‘πŸ‘πŸ‘πŸ…πŸΎxx

Hotheels profile image
HotheelsGraduateβ€’ in reply toBerksrover

Thank you!!! Well done you on successfully mentoring me through all my ups and downs!!!!πŸ‘πŸ‘πŸ‘

😁

Let the bubbles begin!!!!🍾🍾🍾

Berksrover profile image
BerksroverGraduateβ€’ in reply toHotheels

And it is lovely to finally be able to put that lovely face to those lovely heels!

Hotheels profile image
HotheelsGraduateβ€’ in reply toBerksrover

Lol! It's not easy taking me on.....but you helped make a happy graduate out of me!!!

I know I'm going to groan when u start bugging me about getting a grip on my stats, up-ing my pace, trying out inclines, and god knows what else!!!!πŸ˜‰

But, you're still the best!!🀩

sallenson profile image
sallensonGraduateβ€’ in reply toHotheels

Anyone who has Awesome Steve as a mentor is going to be a winner!! xx

Hotheels profile image
HotheelsGraduateβ€’ in reply tosallenson

I couldn't agree more!!!!! 🍻 Here's to all the awesome mentors who take fledging newbies under their wing!!!🐣😊

Ang33333 profile image
Ang33333Graduate

🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾

Hotheels profile image
HotheelsGraduateβ€’ in reply toAng33333

Thank you xxx

Deborahchick46 profile image
Deborahchick46Graduate

Well done Hottie. You are totally awesome πŸ€—πŸ˜€X

Hotheels profile image
HotheelsGraduateβ€’ in reply toDeborahchick46

Ah thanks Chicka xxxxx

Going to ride the buzz and actually relax finally.....consolidation and everything else can come in its own time!!!😊

misswobble profile image
misswobbleGraduate

Well done. Doing a dance if joy here for ya to the Strictly theme tune πŸ˜πŸ‘πŸƒβ€β™€οΈπŸ…πŸŒΉπŸΎπŸ₯‚

Great job. Fab-u-lous πŸ’ͺπŸ‘

Hotheels profile image
HotheelsGraduate

🎢Ta-da-ta-da-ta-ta-tah.....ta-da-ta-da-tah!!!!🎢

I know what you mean!!

Thank you!!!😁

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Very much deserved. 🍾🍾🍾🍾

Hotheels profile image
HotheelsGraduateβ€’ in reply toUnfitNoMore

Thank you!!!😊

cheekychipmunks profile image
cheekychipmunksGraduate

Look at you! Yayyyyyyyy!!! πŸŽ‰πŸ₯‚πŸ™ŒπŸ‘πŸƒβ€β™€οΈπŸ˜€β€οΈπŸΎ Well some Hotheels, I knew you could do it! πŸ₯‡

Get right up on that podium and take a swig of this ....... πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚

I’m so happy for you! Get us - graduates! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Hotheels profile image
HotheelsGraduateβ€’ in reply tocheekychipmunks

I know!! know!!! 😁😁 I am "swigging away"!!!!πŸ˜‚πŸ˜‚

What a journey it has been......and we're so much more happier for it....and still looking to break more barriers in our running journeys!!!πŸ€œπŸ€›

It's simply the best way to be......!!!😁

My life has definitely changed... I'm on holiday...and all I can think about is - eat running fuel food, drink lots of water and be patient until "running day"........πŸ˜±πŸ˜±πŸ˜…πŸ˜…πŸ˜πŸ˜πŸ€£πŸ€£

Utter madness to have these thoughts while I should simply be lounging by the pool and swimming and eating but there you go......I'm a runner now!!πŸƒβ€β™€οΈπŸ˜Š

#Totally hooked!!!

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toHotheels

It’s absolutely amazing isn’t it? I love every aspect of it, and the second I’m done with a run I’m looking forward to the next one! Bonkers on every level! πŸ˜€πŸ˜€πŸ˜€πŸ˜€πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

I remember looking at the dates when I started and seeing I’d be on hols for W7 and most of W8, and how it wouldn’t matter if I missed a few days and I’d catch up later. No wayyy was that going to happen! I made time for the runs, no question! πŸ˜…

Brilliant isn’t it? β€οΈβ€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ˜€πŸ˜€πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸ™ŒπŸ™Œ

Hotheels profile image
HotheelsGraduateβ€’ in reply tocheekychipmunks

Totally!!!😍😍

I love your consolidation plan of 4-4-5....... it sounds acheivable, for sure!!

Once I get my head around finally having made it to graduation, I'll probably follow you in that plan!!

I'm still painfully slow and am very careful to not push that niggly knee any further than is good for me....but it always helps me when I have a target to aim towards.

Cheeky... .you inspire me, every day!! Thank you xxxx😘😘😘

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toHotheels

Likewise Hotheels! Your enthusiasm is infectious and I think that’s half the battle! πŸ‘πŸ‘πŸ‘

Enjoy your day in the spotlight - you deserve it! πŸ‘πŸ‘πŸ‘β€οΈ

telford_mike profile image
telford_mikeGraduate

Wooooohooooo! Brilliant, well done! You did the impossible, in fact you absolutely smashed it πŸ˜€ Enjoy those bubbles and keep smiling - lovely pic! Huge congratulations, so pleased for you πŸ˜€πŸ‘πŸ‘πŸƒβ€β™€οΈπŸΎπŸ₯‚

Hotheels profile image
HotheelsGraduateβ€’ in reply totelford_mike

Thanks Mike!! This buzz will last me a while, methinks!!!πŸ€£πŸ€£πŸ˜‚πŸ˜‚

I'm here to stay though....so will be back on it soon enough posting about "what next?" and picking your brains on that one!!!😁

telford_mike profile image
telford_mikeGraduateβ€’ in reply toHotheels

Plenty of time to think about that when the bubbles have worn off! πŸ₯‚πŸ₯‚πŸ₯‚ Enjoy the buzz, I celebrated for days!

Hotheels profile image
HotheelsGraduateβ€’ in reply totelford_mike

True. Sooooo true!!! πŸ˜‰

Shakywakey profile image
ShakywakeyGraduate

Brilliant. Well done πŸ‘πŸ‘. Time for 🍾πŸ₯‚

Hotheels profile image
HotheelsGraduateβ€’ in reply toShakywakey

Thanks so much Shaky x Not long now before I see you at the podium too!!!

Keep going!!!πŸ’ͺπŸ’ͺ

HappyNoodle profile image
HappyNoodleGraduate

Amazing achievement! A toast πŸ₯‚ to you.

Hotheels profile image
HotheelsGraduateβ€’ in reply toHappyNoodle

Thanks so much!!!! 😊

Vix_yp profile image
Vix_ypGraduate

Congratulations Hotheels!!!!

πŸŽ‰πŸ†πŸŽ“πŸΎπŸΈπŸ‘.....You’re fabulous! We have both graduated today, so we can stand on the podium together! ❀️

Hotheels profile image
HotheelsGraduateβ€’ in reply toVix_yp

Woop!! Woop!!!

Congratulations to you too!!!!πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡

Bring on twice the bubbles....lol!!!!🍾🍾🍾πŸ₯‚πŸ₯‚πŸ₯‚

Vix_yp profile image
Vix_ypGraduateβ€’ in reply toHotheels

Thank you! Yes, let’s celebrate! πŸ†πŸ†

Runsome profile image
RunsomeGraduate

Well done on your graduation. you done it πŸΎπŸ˜€

Hotheels profile image
HotheelsGraduateβ€’ in reply toRunsome

Thank you!!!😊

sallenson profile image
sallensonGraduate

Well done!!

Hotheels profile image
HotheelsGraduateβ€’ in reply tosallenson

Thank you xx😁

Jelon profile image
JelonGraduate

Fab, well done, congratulations graduate it’s no surprise you’re smiling as brilliant achievement πŸ˜ŠπŸ‘πŸ»πŸŽˆπŸ™ŒπŸƒπŸΎβ€β™€οΈπŸΎπŸ˜Š

Hotheels profile image
HotheelsGraduateβ€’ in reply toJelon

Thank you so much!!!!

The perma-grin will stay plastered on my face for a long time!!!!😁😁😁

Fabulous450 profile image
Fabulous450Graduate

πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ You absolute star Hotheels! Well done you Graduate!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸŽ“πŸ†β€οΈ

Hotheels profile image
HotheelsGraduateβ€’ in reply toFabulous450

Eeeks!!!!!πŸ˜…πŸ˜…Yes, I'm a graduate now....lol!!!!

Just going to let that sink in......πŸ˜‚

Dralimc profile image
DralimcGraduate

Yay!!!!! Great photo and great achievement! Bring on the 5ks!!! πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ…πŸ…πŸ…πŸΎπŸΎπŸΎπŸ‘πŸ‘πŸ‘

Hotheels profile image
HotheelsGraduateβ€’ in reply toDralimc

Thank you!!!😊

Dexy5 profile image
Dexy5Graduate

Congratulations hotheels- you so deserve that shiny badge. Great to see the traditional grad picture too, although you look far too cool after running 30 mins. Enjoy the bubbles.

πŸƒβ€β™€οΈπŸ‘πŸ‘πŸ‘πŸ‘πŸΎπŸ₯‚

Hotheels profile image
HotheelsGraduateβ€’ in reply toDexy5

It's the sea breeze that cools you down in no time!!! I hit the beach at 6am fully intending to stay cool and not get caught out by 30+C and 80% humidity!!πŸ˜‰πŸ˜‰

Dexy5 profile image
Dexy5Graduateβ€’ in reply toHotheels

I am doubly impressed by your early morn run on holiday πŸƒβ€β™€οΈπŸ–πŸ

Hotheels profile image
HotheelsGraduateβ€’ in reply toDexy5

Hahaha!!! Nothing amazing about that......my choice was either get up early and run before it gets too hot OR run on the treadmill.

Was an easy decision......lol!!!πŸ˜‚πŸ˜‚πŸ˜‚πŸ€£πŸ€£πŸ€£πŸ˜…πŸ˜…πŸ˜…

MandiV profile image
MandiV

yayy - well done - enjoy the grinning and the podium !!!

Hotheels profile image
HotheelsGraduateβ€’ in reply toMandiV

My face muscles will be aching soon with all this grinning & smiling!!!!😁😁😁😁😁😊😊😊😊😊😊

Loving being on the podium!!!πŸ†

Thank you!!!!

Languid_Lil profile image
Languid_LilGraduate

Fantastic Hotheels! πŸ”₯πŸ‘ πŸ‘ πŸΎπŸ’πŸ’

Hotheels profile image
HotheelsGraduateβ€’ in reply toLanguid_Lil

Thanks!!!😁

GoGo_JoJo profile image
GoGo_JoJoGraduate

Yay!!! πŸ€Έβ€β™‚οΈπŸ€ΈπŸΎβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸ€ΈπŸΎβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸ€ΈπŸΎβ€β™€οΈπŸ€Ήβ€β™€οΈπŸ€Ήβ€β™‚οΈπŸ€Ήβ€β™€οΈπŸ€Ήβ€β™‚οΈ

Well done! πŸ‘πŸ‘πŸ‘ so pleased for you! Congratulations fellow runner! πŸ…πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸ

Enjoy your acheivement and your new ability πŸ‘πŸ˜ you've done it!!

Hotheels profile image
HotheelsGraduateβ€’ in reply toGoGo_JoJo

Thanks so much!!! 😊 it's definitely a milestone that I plan to savour........

Onwards and upwards!!!😁

AlMorr profile image
AlMorrAmbassadorGraduate

A lovely graduation grin from you Hotheels, great photo, congratulations on graduating here on C25K, well done, the word graduate will now appear on the right side of your username.

Hotheels profile image
HotheelsGraduateβ€’ in reply toAlMorr

Woohoo!!!!πŸŽ“πŸŽ‰πŸ₯‡πŸ₯‚πŸ‘

Thank you!!!!😁

Jundal profile image
JundalGraduate

Well done, Heely, well done indeed! Enjoy the glow and a glass of bubbly! πŸŽ‰πŸŽ‰πŸŽ‰πŸ»

Hotheels profile image
HotheelsGraduateβ€’ in reply toJundal

Thanks so much!! The bubbles are definitely flowing!!!πŸ₯‚πŸ˜

MVBrown profile image
MVBrownGraduate

Congratulations hot heels, , whopping that 30minutes. πŸŽ‰πŸŽ‰πŸŽŠπŸŽ‰πŸŽŠπŸŽ‰

πŸƒπŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈLove it hotheels.

How does it feel to be a graduate runner?

Hotheels profile image
HotheelsGraduateβ€’ in reply toMVBrown

I'm on a total high!!!!😁😁😁

And I'm completely overwhelmed by the messages of support so far!!!!

It's a very humbling yet empowering experience!!!πŸ˜ƒ

Thank you for your kind words.......the bubbles are flowing, for sure!!!! And I'm going to stop saying anymore last I start blubbering with emotion!!!!πŸ˜‰

PaulaGullett profile image
PaulaGullettGraduate

Massive congratulations! Welcome to the graduation πŸŽ“ club πŸ₯‡

Hotheels profile image
HotheelsGraduateβ€’ in reply toPaulaGullett

Thanks hun.......finally got there in the end!!!!πŸŽ“πŸ† The Grad club is awesome!!!😁

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Hotheels profile image
HotheelsGraduateβ€’ in reply toIannodaTruffe

Thanks!!! 😊 Definitely plan on running regularly!!!

Myrar profile image
MyrarGraduate

Congratulations ...Very well done ..Enjoy your moment 😊😊

Hotheels profile image
HotheelsGraduateβ€’ in reply toMyrar

Thanks so much!!!😊

Angel74uk profile image
Angel74ukGraduate

Many congratulations to you. Such an amazing feeling isn’t it Enjoy your bubbles - they are well deserved πŸΎπŸƒπŸ»β€β™€οΈπŸ†πŸ₯‡πŸΎπŸƒπŸ»β€β™€οΈ

Hotheels profile image
HotheelsGraduateβ€’ in reply toAngel74uk

Totally amazing!!!! Thank you!😁

Crittermad profile image
CrittermadGraduate

Congratulations πŸ‘πŸ‘πŸ‘πŸ…πŸ₯‚πŸƒπŸ»β€β™€οΈ

Hotheels profile image
HotheelsGraduateβ€’ in reply toCrittermad

Thanks v much!!!!😊

Runip profile image
RunipGraduate

Woot woot! Fantastically well done; I'm so, so pleased for you! Enjoy that podium - you have earned it and more.

Hotheels profile image
HotheelsGraduateβ€’ in reply toRunip

Thanks Ru!!!! Definitely felt like a long time coming......but feels sweeter because I worked extra hard to get to graduation.

Hooray....better late than never, eh???!!!πŸŽ“πŸ†πŸŽ‰πŸ₯‡πŸ₯‚πŸ’ͺπŸ‘

dollymo profile image
dollymo

For someone just finished a 30 minute run you look really cool. My graduation photo looks like a demented wreck! (That is what I was really) Many congratulations and you did it in 9 weeks, that is just so cool.

Hotheels profile image
HotheelsGraduateβ€’ in reply todollymo

See breeze is the secret......lol!!!!

Thank you......being part of the grad club is great!!!πŸŽ“πŸ˜

Robert_IS_a_Runner profile image
Robert_IS_a_RunnerGraduate

Hurrah! Well done 🌟 πŸ‘ πŸŽ–lovely pic

Hotheels profile image
HotheelsGraduateβ€’ in reply toRobert_IS_a_Runner

Thanks so much!!!😊

Jenny567 profile image
Jenny567Graduate

Congratulations! πŸ‘πŸ‘πŸ‘πŸ†

Hotheels profile image
HotheelsGraduateβ€’ in reply toJenny567

Thank you!!!😊

LapoftheGods profile image
LapoftheGodsGraduate

Massive congratulations xx

Hotheels profile image
HotheelsGraduateβ€’ in reply toLapoftheGods

Thanks!!😁

Congratulation's Hotheels really well done πŸ‘πŸ‘πŸ‘πŸ‘

That beach looks an amazing place to run

Hotheels profile image
HotheelsGraduateβ€’ in reply to

Thank you.....the beach is one of the perks of running while on holiday. I'm very lucky that the timing meant graduation run happened to be this week!!!!πŸ˜ƒ

Dee_N profile image
Dee_NGraduate

Awww not sure how I missed this!! Well done 😘

Not what you're looking for?

You may also like...

The obligatory graduation post

Well, you all know I did it because I bashed out a quick post this morning, but it’s kind of a done...
ButtercupKid profile image
Graduateβ€’

Insert big cheesy grin πŸ˜ƒπŸ˜ƒ

Well, who would have believed it? Certainly not me! I started this caper on 9th August, and...
JaneM21 profile image
Graduateβ€’

GRADUATION

i have completed the C25K program and can't believe it. I never thought I would be able to run...
kcboles profile image
Graduateβ€’

Graduation????

Hi..my first post....... I have been an avid follower and reader, but have never actually...
sixtyrunner profile image
β€’

W6R2- the Gran with the Grin

Yessss... Bolstered by support from this forum, a mouthful of yoghurt before going out the front...
AvatheGardener profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.