W1R2 - improved!: Did my second run this morning... - Couch to 5K

Couch to 5K

133,239 members158,948 posts

W1R2 - improved!

Zee221b profile image
Zee221bGraduate
2 Replies

Did my second run this morning. I've been using the treadmill and this time I ran a little faster! Felt great!

Written by
Zee221b profile image
Zee221b
Graduate
To view profiles and participate in discussions please or .
2 Replies
telford_mike profile image
telford_mikeGraduate

Well done, it sounds like you're doing fine! Not too fast mind - slow and steady is what you need for C25K. Good luck!

Zee221b profile image
Zee221bGraduate in reply to telford_mike

Thanks for the tip!

You may also like...

W1R2 the results are in...

this? I DID IT!!! WOO HOO!!!!!!! but i am every bit as exhausted as i was when i did the first...

W1R2 - Felt less sick

about going back out this morning after how I felt towards the end of my first run, but it really...

W1R2 coming up tomorrow

Feeling a little sore and achey from my first ever run yesterday, any tips to ease the aches today...

W1R2 and dreading it, lol

programme and she said it gets easier the longer you run for... weird, but still.... good news, say...

W1R2 happening tonight