Found this harder than wk1 and 2. Slightly hilly terrain so I’m sure running on the flat will be easier! I hope!
Week 3 run 1: Found this harder than wk1 and... - Couch to 5K
Week 3 run 1
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Auden
Graduate
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It definitely will be. Even the tiniest gradient causes havoc with my calves. Downhill is no good either. Must be completely flat.
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