Aching legs

[Pugscanruntoo]

It’s been a while since my legs ached from exercise! Day 1 ....

[telford_mike Graduate]

Only 26 to go! Well done - day 1 is the hardest of all 😀

[Jogunlikely Graduate]

Congratulations on getting started 👍👏👏

[Sandraj39 Graduate]

..remember 'slow and steady' is the way to go! Well done for starting a fantastic programme and this is a great place to come for advice and support and just to share the journey. Good luck!🙂

[Pugscanruntoo in reply to Sandraj39]

We’ll definitely slow, anyway 😴

[UnfitNoMore Graduate]

That made me feel great on day one. When I stupidly injured my knee I was also a little bit happy, many injuries over the years but it was my first sporting one for a very long time!

Well done getting that first run done 👍

[Pugscanruntoo in reply to UnfitNoMore]

Can’t discuss with fam tho- still secret!

[UnfitNoMore Graduate in reply to Pugscanruntoo]

Classified need-to-know ninja running!

[Pugscanruntoo in reply to UnfitNoMore]

😃

[Pugscanruntoo]

I love this place - you people are so encouraging!