You will surprise yourself. I did. I'm running 30mins 3 times a week. When I started I couldn't run 30 seconds.
If I can do it anyone can : You will surprise... - Couch to 5K
If I can do it anyone can
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TimFloyd
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3 Replies
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It's almost surreal, isn't it.
Congratulations!
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OldflossAdministratorGraduate
Huge well done...
Well done
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If I can do this anyone can do this...go for it !
life last week I ran 25 minutes. Thank you c25K and all you wonderful people, and thanks to the NHS
Graduated 10k today, if I can do it anyone can.
on this forum is second to none. Keep going and you will succeed.
Run happy and run safe.
If I can do it, anyone can!
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just finished week 9.
What a difference.
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