I can and I will do it!!

Dear friends, I choose to address you as friends although I don’t know anyone of you and we’re of different ages and backgrounds, most likely, but we’re connected by common purpose- to run 5k.

I would like to share with you my personal achievement. Not to boast but to tell you that it is possible. I’ve just completed my week 5 run 3. Yes, I’ve run for 20min but most importantly for the first time in my life I felt happy 😃 after run!!! I didn’t know till I had to choose emoji after the run. Now I feel really elated and I had a little cry, happy one. Now I know that I can do this and so can you. I believe in you!! By the way, I’m 22st and 5”10’. Have a lovely day my Friends.

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