So should’ve run yesterday but had a birthday party to go to. Have travelled to London and woke up this morning feeling quite tired. Looked out and decided it was too windy. Went downstairs and reassessed- cup of tea and a banana. Then I went for my best run ever! Got c25k app up and running, then my music, then Strava. Battery at 27%! So I had to make a decision. No music , no Strava. Just Jo. I then ran across Blackheath in to Greenwich Park, down to General Wolff round the band stand through the flower gardens, back across the heath, round the village and then Waaaalk. I soooo enjoyed it. Running through one of my most favourite places. It wasn’t easy but it felt good.! I love it that you can run anywhere. Yaaaay
FEELING GOOD!: So should’ve run yesterday but... - Couch to 5K
FEELING GOOD!
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Graduate
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telford_mikeGraduate
Sounds great! 😀👏👍
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