This week I’ve had to repeat the W6R3 a couple of times as I found it really hard but I figured out today that I find running in the middle of the day so much easier than in the mornings or evenings. I was able to complete the run fairly easily by running at lunchtime. If you are struggling to complete some of the longer runs, try running at a different time of day. It really makes a difference for me!
W6R3 third time lucky!: This week I’ve had to... - Couch to 5K
W6R3 third time lucky!
Written by
FionaGt
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2 Replies
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UnfitNoMoreGraduate
Great job Fiona... faced the impossible and worked at it. No stopping you now, especially as you’ve found your best time to do this. Enjoy week 7.
I totally agree! I am doing couch to 5k with my dad and due to work we have been doing evening runs which are so tough - on a Saturday we do early morning and it seems a lot easier!
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