Evening all. Was a little bit worried about today as it was my 1st evening run. Hubby had hosp appt early and it's a 40 min drive away (he doesn't drive)
So I had decided rather than muck my set run days about I'd go early evening.
Legs still not forgiven me for Saturday's heroic/foolish parkrun - delete as applicable 😁
Set off nice and gently - had decided to switch my listening from good old Laura's terrible choice in music and had downloaded Simon Mayo confessions podcast - aimed at taking my mind off the time and not letting the gremlins out.
Checked time at start then quick check at what I thought would be roughly half way (11 mins done) - was feeling ok - laughing along to myself at the podcast. Quick maths meant I would have covered 22 mins by time I was back at start point - so ok I'll add on a lap of the field. When I checked time again I'd done 27 mins - must have been a bit slower on way back but no extra lap needed.😊😊
So happy bunny tonight - I felt quite chilled - it was enough to get my heart rate up - but def sustainable for a few mins longer - so 30 mins no longer seems like an impossible dream!!