Pace/ distance : If my pace is about 8.10 how... - Couch to 5K

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Pace/ distance

Patjoub profile image
5 Replies

If my pace is about 8.10 how long would it take to run 5k? Sorry to sound dense!

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Patjoub
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5 Replies
Tasha99 profile image
Tasha99Graduate

Is it 8:10 per km or 8:10 something else?

8:10 x 5 = 40:50 👌🏽

Susietirzah78 profile image
Susietirzah78Graduate

Just over 40 mins.

Patjoub profile image
Patjoub

Thanks

IannodaTruffe profile image
IannodaTruffeMentor

Others have done the maths for you, but I wonder what is behind your question.

Ninety percent of runners on this forum do not complete 5k in 30 minutes at graduation and many never do, so do not worry, it is not a requirement for graduation.

Speed will increase in time.

Patjoub profile image
Patjoub in reply to IannodaTruffe

Thanks I have graduated and am very happy with that just wondered how to work out the pace/distance thing🙂

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