Why oh why does your legs feel like they have turn led to lead when you can see the overall goal this week!!?? And yes I could have battered Sarah when she said “well done that’s 20min done, only 10 min left now”!!!! 🙈😏
I still done it - w9r1✔️
Only two more to go!!!!🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️
Monday’s are tough, but you did it! Only 2 to go now, get out there and smash this thing!
Thank you....yeah I can smell it!!! 😝
Because I now expect to be able to do it I keep forgetting we're still newbies and it isn't easy! I have the memory of a goldfish and am surprised every time it's difficult. I find the first 5 mins hard, then I find my rhythm, then I have a short 'sweet spot' where it feels rather good, then I have the rest when it's hard work again. My next goal is to consolidate until I find 5km easy and I'm not last at park runs etc.
You're doing ace and we're busy squeezing up so there's room for you on the podium. See you there soon!
Yes you are right we are still newbies and need to carry on taking things slowly, from there we can get to wherever we want to be. Yes make that little space for me my running friend x
Yep you can do it. 25 runs down and 2 to go. You’ll be breaking open that bubbly before you know it. Well done- go smash the last 2 runs 👍🏃♀️🏃♀️😊
Good on you Peet!! You certainly did it!! Sarah will be kinder next run!! Put your boxing gloves away!! 😂👏🏽👏🏽👏🏽😁❤️
Kinder!???? 😝
I swear the first 5min are always a killer. My body has been aching so much since my last run. Fingers crossed will complete.
To motivate myself booked a massage as my treat!!! 😁😁😁
It can be done, it can be done, it can be done......🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️
It will be done! It will be done! It will be done!! 💪🏽❤️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
