Running with my Sis ❤️

[Flaraflarkin]

My big sis Jf2018 did her 1st post Grad run today with me! It was awesome seeing her determination 🙌👊🙌 and seeing her completing her 30minutes! Very proud of you Sis ❤️ I did a shorter run today being careful of my hip and achey neck ~ Jeez!! Think I'm going to take a step backwards and try to enjoy some shorter runs; I feel like I've abused my body by pushing it too hard, too fast 🙄 Sorry body 😊

[Jay66UK Graduate]

Good plan. Keep it fun x

[UnfitNoMore Graduate]

I’ve been waiting for the first post grad report. Well, I’d say you can coach sis and do some shorter runs up and down while she’s on whatever torturous hilly circuit you can find for her 😈

[Jf2018 Graduate]

Thanks for the support sis - great to share the pain with you 🤣 really pleased we did it and look forward to us doing more together x now for me todo it on my own 😆

[Fabulous450 Graduate in reply to Jf2018]

Congratulations to you Graduate!!! 😁😁 👏🏽👏🏽👏🏽🎓🏆❤️

[cheekychipmunks Graduate]

Good idea Flara! Look after your bod so you can get back to running longer runs soon - and in the meantime help your sister! ❤️🏃‍♀️😀

[Fabulous450 Graduate]

Hey Flara! Sorry I missed your post! Well done you and your big sis too! Congratulations jf2018!! Brilliant! Hope you’re feeling better and doing those shorter runs until your feeling more comfortable. Nothing at all wrong with listening and being kind to this body of ours along the way. Run happy, that’s enough!! 😍❤️

[Flaraflarkin Graduate in reply to Fabulous450]

Thanks Fabulous450 😊 Yes Jf2018 has been amazing!! Just wish we didn't live 180 miles away from each other, so we could run together! Now that the pressure is off for me in terms of not trying to improve on time/distance for the time being, I am loving getting out there every 2 days (as I don't need an extra rest day as a result of longer runs) ~ really beginning to think that this is what proper dedication might feel like! 🤗