i had a wonderful time in Manhattan beach California!!! Running in dry sand really helped the muscle below my calf and above my ankle. I didnt know the little thing was even there! Ouch. Anyhow.....i finished week four finally and am starting week five today. Oh boy. We will see how long i stumble through this one!!!
Finished with run four!!!π : i had a wonderful... - Couch to 5K
Finished with run four!!!π
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RealfoodieclubGraduate
Oh that run sound Devine, glad it helped you muscle too.
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