Week 1 done 👊

[runIam]

Really didnt fèel like doing it tonight but feel good that I have completed week 1....only 8 more to go!!! Hoping I can do it

[Tasha99 Graduate]

Well done! Remember that post run feeling when the demons try and hold you back! 💪🏽

[Hidden]

My hubby loves running and said I’d get to love it after a few weeks hmmm I’ve not fallen yet lol. But stay with it even after a few short weeks you’ll find you can do things you couldn’t. I’m approx 5st over weight and very unfit and by week 3 I could walk from town to my hubby’s works carpark in one go where as before I’d have to stop half way and have a rest. I also used to suffer with my calves locking if I walked too far too fast now that has stopped happening. Keep going hun you can do it, it’s mind over matter. Slow and steady, join the band of Snails we have on here. 🐌🏃🏽‍♀️🐌🏃🏽‍♀️🐌

[C25k38]

I finished week one this morning - discovered I’m not a morning runner! Well done you.

[cheekychipmunks Graduate]

You definitely can do it!! W1 is mentally the hardest so very well done. 👍🏻👍🏻👍🏻

Have fun out there! 🏃‍♂️🏃‍♀️👍🏻😀

[UnfitNoMore Graduate]

Well done. You can do it. Relax and go on your next run, don’t think about the time, or the pace, just run it comfortably and you’ll be at the cooldown feeling great.

[runIam]

Thanks everyone 😊 feeling like I can do it now 💪