Delays 😣 Wk2 Run 1πŸ”™πŸ”›πŸ”: After a fab start to... - Couch to 5K

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Delays 😣 Wk2 Run 1πŸ”™πŸ”›πŸ”

ME_diagnosed profile image
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After a fab start to my C25K journey, it's been a stressful couple of weeks with our pooch being poorly and then making the hardest decision to pts πŸ˜” she was 12.5yrs old and she's no longer in pain πŸ’”

This morning I pushed myself to get up and get on the treadmill, getting right back into Wk2, even after 13days of no training I've managed to do it and bloody enjoy it!! It's such a great stress reliever and a brilliant mood lifter, here's to the rest of my journey.

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ME_diagnosed
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UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Shows how fitness takes longer to lose than it does to gain. Enjoy the next one.

lexi6 profile image
lexi6Graduate

So sorry to hear about your dog, its so tough having to make that decision, 😒 even though its the right one, it doesn’t make it easy. Amazing having that break and still getting back and smashing that first run of w2. Brilliant! πŸ‘

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