Week 8 Run 2😕

2 days later than planned but it’s done 1 more to go. Did this one outside with my hubby he ran the 5 1/2 mile to the park where we run and I took the car. Using the park run route in the 28 mins I covered 1.6 miles even managing a couple of short bursts. 1 more then it’s the dreaded week 9 😳. Never at the beginning did I ever think I’d be running for 30 mins and now the end is in sight. Wow.

[cheekychipmunks Graduate]

Wow, very well done! You have R3 in the bag, and W9 is only 2 tiny minutes more! It’s meant to get cooler too which is sure to help. 😀

Go smash the rest of the programme. Your badge and spot on the podium await! 🏃‍♀️🏃‍♂️😀👍🏻🙌❤️

[Hidden in reply to cheekychipmunks]

Thanks cheekychipmunks x

[telford_mike Graduate]

Don't worry about week 9 - it’s a small step-up from week 8 compared with what you've been used to over the past 8 weeks. Relax and enjoy it 👏🏃‍♀️

[Hidden in reply to telford_mike]

Thanks Telford_mike. 👍