Wk2 run2! Went nice and early to beat the heat. Completed the run which Iβm really pleased about however my right ankle is playing up which Iβve never had before, painful on the joint but still good enough to get through,however itβs not helping my pace Iβm SO SLOW I think at one point a snail did pass me! Iβm very unfit but I feel like Iβm lightly jogging not running πββοΈ will speed come? Iβm no where near 5k atm more like 3k.
Snail pace π : Wk2 run2! Went nice and early to... - Couch to 5K
Snail pace π
Go you....Snails rock..I was the Original Grey Snail...there loads of us on here and you will be totally amazed where you get too...
Keep on..just as you are π
As I tell everyone on here, I walk faster than I run! Snails rock! Just go at your own pace and you'll be OK πgood luck and keep going π
Speed is secondary to running 30 minutes. It may or may not come during the course, you can chase it later if you want to.
For now, thereβs a lot in the snails club here and youβre in very good company. Youβre doing great, keep racing the snails!
Slowly, slowly, calmly, without frenetics. Zen baby ππ
I'm on wk 3 and I'm running to the motto of Slowly Slowly Catchee Monkey. Speed can come later if required but at the moment I'm happy with how I'm doing.
In week 2 it was about being able to keep moving till the next walk period! Keep going snails π reach their target π―