Week 8 C25K feeling like a runner: I went out... - Couch to 5K

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Week 8 C25K feeling like a runner

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I went out late last night, about 9pm, it was nice and cool, ready for day two of week 8, 28 minutes of running. Pleased to say I did really well, 4.3k achieved and I actually felt like a runner! 8 weeks ago I was puffing and blowing after 60 seconds! For anyone on week 1, keep at it, you will get there.

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MVBrown profile image
MVBrownGraduate

Queeg9000

To me week 8 of the programme seems a very long way off. I’m on week 2 need to do run 3 to complete. Everyday is a challenge as I’m on holiday it’s easy to fit the runs in. But when I’m at work I would be juggling my running days, but will be looking forward to the challenges and the small improvements which will no doubt come with every week.

in reply toMVBrown

You will do it, my wife’s having a go too and has never run, she’s on week 7 now and is doing great. It is hard the first couple of weeks but does get easier. I find music helps too. I run when I get home from work about 5:30 ish most times. Keep at it!

MVBrown profile image
MVBrownGraduate in reply to

Thanks for the encouragement, my OH came along in his scooter for moral support I was following him. Ha ha😂😂😂🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ Wk 2 completed tough but I’m up for the challenge.

Beccym profile image
BeccymGraduate

Good job and good distance.

Tasha99 profile image
Tasha99Graduate

Fantastic! Well done!

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