Hi today, for the first time since starting this I hit the 20 min mark and had to stop running. It felt like someone had punch me in the side. Is that what a stitch feels like to anyone else or have I pushed myself too much speed wise. I noticed today I was further than normal so maybe I just hadn’t paved myself enough. I had to walk the rest of the way back
W9r2: Hi today, for the first time since... - Couch to 5K
W9r2
Written by
Pjb1976
To view profiles and participate in discussions please or .
1 Reply
•
UnfitNoMoreGraduate
Sounds like a stitch, yes.
Good job finding your current limit on speed! Chalk that one up as something learned and smash this one next time.
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...