Oops! Jumped a run.

[AS60]

I am on week 6 and somehow managed to jump straight to run 2 missing out run 1. So when I did my run today I decided to do run 1 so as not to miss it. But not sure what to do next as the ‘progression’ has been ruined by my mix up. Having only run 8 minute chunks today I shall have to do the 25 minute run next instead of easing into it slightly more with run 2. Thinking perhaps I should repeat run 2 next and then on to run 3. Has anyone else done this and how did you deal with it?

[UnfitNoMore Graduate]

I’d repeat run two after hitting run one, but if they’re different that’s gonna be damn confusing!

[Oldfloss Administrator Graduate]

Do run 1, the run 2 again and carry on

[Wanna-Be Graduate]

I did similar, I managed to skip run 2 on week 5 (I think) so that week I did run 1 run 3 then run 2! It was as fine - I made it to the end without walking.

I say you have done all the runs leading to run 3 so you are fit enough for run 3.