PG R1: First run without Laura - v hard and hot... - Couch to 5K

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PG R1

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MollymotGraduate
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First run without Laura - v hard and hot but kept going for 30mins - just. Feeling proud πŸ‘

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Mollymot
Graduate
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Keep it going. You're doing real good. β˜ΊοΈπŸ‘

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