Wk7 run 1

[Dj_jp]

Just done my first run off week 7 was not feeling today but kept going on the treadmill. Looking forward to getting home after two weeks away working to do a run in this Nice weather we are getting , fingers crossed it's still nice when I do my run. I can't believe that I've got this far being 45 and over weight I reckon I've lost at least a stone in weight since I've started.

[cheryl_couch_tatty Graduate]

Well done! You are doing great 😁

[Dj_jp in reply to cheryl_couch_tatty]

Thank you

[Mrsmcdee82]

Fantastic! You’re doing great. I’m the opposite of you, I’ve been running in the lovely weather and now my next few weeks running will be on a treadmill! Enjoy the fresh air!

[Dj_jp in reply to Mrsmcdee82]

Thanks was hoping to get home today but not happeni g until tomorrow so hopefully I will be outside on Sunday for my run.