So Week 9 Run 3: It may have been on a ship. It... - Couch to 5K

Couch to 5K

134,194 membersβ€’159,537 posts

So Week 9 Run 3

Afrobob88 profile image
Afrobob88
β€’5 Replies

It may have been on a ship. It may have been my first run in a gym. But I only went and did it!!!

It certainly took me more than 9 weeks (week 6 and 7 I am looking at you) but I have actually enjoyed it and I will keep running!

Thanks to everyone who has given me good advice :)

(Oh I will keep going as I have not reached 5k just yet!)

Written by
Afrobob88 profile image
Afrobob88
To view profiles and participate in discussions please or .
5 Replies
β€’
Superstarnewbie profile image
SuperstarnewbieGraduate

Whoop whoop, fantastic! Must be feeling amazing!

Afrobob88 profile image
Afrobob88β€’ in reply toSuperstarnewbie

Loving it!

telford_mike profile image
telford_mikeGraduate

Yay! Is this the first C25K graduation at sea? Well done it's a fantastic achievement πŸ˜€πŸ₯‚πŸƒπŸ»β€β™‚οΈπŸ‘

Afrobob88 profile image
Afrobob88β€’ in reply totelford_mike

I even saw a pod of dolphins as well!

Fabulous450 profile image
Fabulous450Graduate

Go Afrobob!! On a ship!! 😁😁 Nice! Congratulations graduate!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸŽ“πŸ†β€οΈ

Not what you're looking for?

You may also like...

Week 9 run 3......

....and it is done. 9 weeks of running three times a week starting with just a minute at a time and...
Kurama profile image
Graduateβ€’

Week 9 Run 3 😁

Phew – I’ve actually done it and am feeling very chuffed. As per my profile, my goal was to get...
madaboutsaffron profile image
Graduateβ€’

Week 9 run 3 completed!

I just completed my couch to 5k journey earlier this evening, running 4.26km in 30 minutes with an...
Medicinelady profile image
Graduateβ€’

Week 9 run 3 completed .

So chuffed to have finished week 9 run 3, taken me a little bit longer than 9 weeks I must admit ....
Abby187 profile image
β€’

Week 9 run 3

I did it !!! Can’t believe in 9 weeks I have gone from hardly managing to run for a minute and...
Skiwalker profile image
Graduateβ€’

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.