Wk 9 completed at last - yippee!!: Well after... - Couch to 5K

Couch to 5K

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Wk 9 completed at last - yippee!!

Tgreen26 profile image
Tgreen26Graduate
9 Replies

Well after having a slight ‘wobble’ at week 6 and thinking I couldn’t finish the programme I finally did my last run yesterday! It took me a little longer as I did weeks 5 & 6 twice but I’m chuffed to bits! A big thank you to everyone for your comments when I was having doubts, your advice was invaluable and it really got me through. I’m only averaging about 4K at the moment but the plan is to carry on with 30mins three times a week and try to improve. After that who knows, but I don’t plan on stopping! :)

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Tgreen26 profile image
Tgreen26
Graduate
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9 Replies
Ghaghdog profile image
GhaghdogGraduate

Good job! Great feeling isn't it?!🤗🤗👍👍👍

StewieNorts profile image
StewieNorts

Congrats ! Big achievement 👌

Goforitmama profile image
GoforitmamaGraduate

Faaantastic! Well done! Hope you have a big silly grin - you earned it.

owmeknees profile image
owmeknees

Congratulations and well done! 👍👏🍾🥂🎉🥇

Robert_IS_a_Runner profile image
Robert_IS_a_RunnerGraduate

Brilliant - 🌟

Sofabunny profile image
Sofabunny

Fantastic..well done you; I'm struggling at the moment as have had a few set backs ( bad foot, bad back, yawn..) I'm now weeks behind target to finish but am going to keep at it..so thanks for sharing your journey as it helps all the strugglers and strivers 🐱

limberlou profile image
limberlouGraduate

Well done you. Hope you enjoy the buzz from having achieved this. I get to do it all over again when I’m off the couch in the autumn. Can’t wait!! I’m hoping it will seem easier second time round 😜

Slem78 profile image
Slem78

Very well done on finishing the programme 👏🏻 What an achievement. Good luck for the future. I done week 9 run 1 this morning the end is in sight. This is the 3rd time I’ve done the app but never got past week 6 so I’m very proud of myself xx

MandiV profile image
MandiV

👍

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