That means that this time next week, I’ll be a graduate-3 to go! I hated running even in school (my friend and I always knew the hide points for cross country!) and now I’ve been getting up at 5-6am to do it! Love this program 💕
Week 8-done!: That means that this time next... - Couch to 5K
Week 8-done!
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That's great! Enjoy your week 9 - I really loved mine. No pressure - you know you can do it now. Shines graduate badge soon!
well done! i have just started week 8 today, i did find it the hardest run to date. hopefully after run 2 il feel abit more confident.
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Enjoy the last week to graduation... you’ve got this, which is perhaps as well as there’s no hiding points from gps tracking apps!
Well done. I'm one run behind you. Like you I always hated running and tbh I've bn fat all my life....until now. I love c25k and how it's change my life. Xx
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Oooo how exciting! Bet you can’t wait to get that shiny graduate badge! You’ll smash W9, I’m sure, and you’ll be able to walk around with a warm fuzzy feeling of pride! I’m a way behind you (W7R1 this morning), and I can already sense the finish line!
Well done you! Fabulous achievement. 😀👍🏻😀🏃♀️🏃♂️🙌❤️
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Well done, I start W9 on Tuesday so will be running the week along with you 👍. Just registered for Parkruns as I need a focus for after hopefully graduating in a weeks time