Anyone run without music ?
Silence is golden : Anyone run without music ? - Couch to 5K
Silence is golden
![Patjoub profile image](https://images.hu-production.be/avatars/d937fc00ee198110889da075b0ef7fcc_small@2x_100x100.jpg)
![Patjoub profile image](https://images.hu-production.be/avatars/d937fc00ee198110889da075b0ef7fcc_small@2x_100x100.jpg)
![JoPo48 profile image](https://images.hu-production.be/avatars/9bf74d43122952b2f74560559914388a_small@2x_100x100.jpg)
Yep, me. Just listen to the birds.
![Klangmeister profile image](https://images.hu-production.be/avatars/900bd074dda2464baad981c946bcc14b_small@2x_100x100.jpg)
Yes. One of the best bits of going for a run!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Loads of folk,,, running naked
Me too although some of my Sunday long run is used to catch up with previous week's Archers omnibus.
Will have to try it!
![Goforitmama profile image](https://images.hu-production.be/avatars/0343344d7c9dd3ff47343ba294795254_small@2x_100x100.jpg)
ME too. I love the peace and quiet, being aware of my surroundings. I could say that 'I like being at one with nature' - but that sounds very zen and if you saw me run you would know that it looks far from zen!
I run to escape from the hub bub of life, to get some time to myself. I think that some people who live very quiet and solitary lives like the company of the podcasts and music.
Good luck and run happy run peaceful.
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
I only ran once with music, it was one of the 30-minute post graduation runs, sort of puts me off, when I go long walks in the winter months I have music of all types to accompany me, I also cycle a lot as well but never with music, that is dangerous. They call it in the running community "running naked" not without your clothes off but just running without any apps, music etc. Haha, perhaps there are some places in the world that they do run naked, not sure where, perhaps somewhere in France or Germany.
I find running to music helps me with my pace. That and I can say ‘push yourself to the end of this song’ and I concentrate or try to concentrate on the music and enjoy it. But saying that, I do my runs on a treadmill.
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
Yes when I'm running on country roads or somewhere remote and I want to hear any axe murderers creep up behind me 😭🙄