W6r1 in the books πŸ“š : Well just finished my run... - Couch to 5K

Couch to 5K

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W6r1 in the books πŸ“š

cheeseheads profile image
β€’9 Replies

Well just finished my run πŸƒβ€β™€οΈ. Wish I could say it was cake but I felt tight even after stretching for the whole run. Think I ran to fast on the 8 minute run cause my 2nd mile was 30 seconds faster then the first. Anyway it’s done and heading to r2 Wednesday. Hope everybody has a great Monday run πŸƒβ€β™€οΈ

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cheeseheads profile image
cheeseheads
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9 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Well done..try to relax on speed or distance and just enjoyπŸ˜‰

cheeseheads profile image
cheeseheads in reply to Oldfloss

I hear ya. When I’m running I really try not to think about the run itself . I just look at the stats after I’m done running to see how I did.

cheekychipmunks profile image
cheekychipmunksGraduate

Well done, that’s that pesky bogey run out of the way! πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ˜€πŸ‘πŸ»

cheeseheads profile image
cheeseheads in reply to cheekychipmunks

When you doing your run? And yes it was pesky 😁

cheekychipmunks profile image
cheekychipmunksGraduate in reply to cheeseheads

I’m doing R2 tomorrow. I shifted my days this week. I’ll be doing R3 on Thursday, then (all being well) start on W7 on Sunday before heading off on hols next Monday! πŸ˜€

cheeseheads profile image
cheeseheads in reply to cheekychipmunks

Good luck on the 2 10 minute runs tomorrow!! I’m sure you will rock it

cheekychipmunks profile image
cheekychipmunksGraduate in reply to cheeseheads

Hope so ...... my daughter is joining me. She’s sure to get bored of 🐌🐌🐌 pace, so she’ll probably scamper off. I won’t be tempted to follow suit - I won’t be able to in any case!

Hope yours goes well too. πŸ˜€πŸƒβ€β™€οΈβ€οΈ

cheeseheads profile image
cheeseheads in reply to cheekychipmunks

Be sure to update us on the run.

cheekychipmunks profile image
cheekychipmunksGraduate in reply to cheeseheads

Oh yes, of course! πŸ˜³πŸƒβ€β™€οΈ

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