Well just finished my run πββοΈ. Wish I could say it was cake but I felt tight even after stretching for the whole run. Think I ran to fast on the 8 minute run cause my 2nd mile was 30 seconds faster then the first. Anyway itβs done and heading to r2 Wednesday. Hope everybody has a great Monday run πββοΈ
W6r1 in the books π : Well just finished my run... - Couch to 5K
W6r1 in the books π
Written by
cheeseheads
To view profiles and participate in discussions please or .
9 Replies
β’
OldflossAdministratorGraduate
Well done..try to relax on speed or distance and just enjoyπ
cheekychipmunksGraduate
Well done, thatβs that pesky bogey run out of the way! πββοΈπββοΈπππ»
When you doing your run? And yes it was pesky π
Iβm doing R2 tomorrow. I shifted my days this week. Iβll be doing R3 on Thursday, then (all being well) start on W7 on Sunday before heading off on hols next Monday! π
Good luck on the 2 10 minute runs tomorrow!! Iβm sure you will rock it
Hope so ...... my daughter is joining me. Sheβs sure to get bored of πππ pace, so sheβll probably scamper off. I wonβt be tempted to follow suit - I wonβt be able to in any case!
Hope yours goes well too. ππββοΈβ€οΈ
Not what you're looking for?
You may also like...
W6R1 in the bag
So I was expecting this run to be tough - partly because itβs one that seems to catch people out -...
W6R1 in the bag
Physio this morning and Achilles is continuing to improve. Went for the run at lunchtime - once...
W5r3 in the books πππ
Iβm so happy with myself that I actually completed the run today. When I first started 1 min was...
W6R1 - Sinking in
Miserable day, but really really enjoyed this run, probably my favorite so far for some reason....
W6R1 in the bag
Just done this run, and it felt good π
I think after doing a full 20 minutes you think to...