Week 7 complete

[Mallard1981]

Well again knocked out another C25K run. Week 7 finished. I'm a happy chap at the moment cause did another 31min run apparently. I did download the map my run app. As I started my run thought I had pressed the start button. Finished my run eager to see what I had done and I hadn't pushed the start button oh well live and learn. #C25K winning and getting fitter

[Fernshome]

Lol I paused mine apparently .....no worries though the music was good and I enjoyed it! Well done on completing week 7 two more weeks to go and you will have smashed it👌🏿

[Mallard1981 in reply to Fernshome]

The things we do before we learn. I'm not listening to music at the moment. Do you find it helpful?

[Fernshome]

Only had two runs with it and yes I’m hooked using free version rock my run you choose genre mine is 70’s rock sung to songs I hadn’t listened to in years