So good news I downloaded the playlists from yesterday
Bad news my phone kept pausing
Good news I managed the 2 x8 mins
Bad news my phone kept pausing so I actually ran and walked for about 40 mins
Good news see above
Good news that 20 mon run next doesn’t sound so bad now!
Bad news - running on wet grass should have bought the waterproofer for my new trainers and where do I buy those things you strap on your arm so the bloody phone doesn’t pause in your pocket’