So I'm away to go out for my 1st run I over a week. A mixtures of the dreaded gremilins then got a sickness bug on sun. I've decided I'll b happy just to do some running. If I don't finish wk7 today that ok. I'm running to beat the gremilins, to know I can run even if I'm fighting myself and I know I will feel better.
1st run in a wk: So I'm away to go out for my... - Couch to 5K
1st run in a wk
![Cazzajambo profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
Written by
![Cazzajambo profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
Cazzajambo
To view profiles and participate in discussions please or .
1 Reply
•
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Tasha99Graduate
Take it easy though! Good luck 👌🏽
Not what you're looking for?
You may also like...
1st run wk 1 - I did it 😍
kept thinking \\"I'm am only running for 60 secs\\". Feeling great! First proper exercise I've done...
WK 4 Run 1 !!!!!!!!!!!!!
Yay....... I have amazed myself!!!!!! I have just completed the first run of week 4 and I cannot...
Is it okay to run 4x wk?
I am on week 5 now, and have followed the 3 runs per week with a day off in between diligently. But
1st post graduation run & 1st treadmill run
So I went to the gym today and did my 1st treadmill run. The main reason was that I need to get new...
Wk 5 run 3 imminent!!
haven't run in it!
But my point being, that during my last run everything started to \\"click\\" ....