Positive reward method. Just completed wk7 run 1 dodging pedestrians and traffic around Manchester City center, not easy but I didn’t give up so have treated myself to a cheeky mini McFlurry. Hope ur having a good week guys 💕👍
Positive reward method McFlurry to go - Couch to 5K
Positive reward method McFlurry to go
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Flossyuk
Graduate
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IannodaTruffeMentor
I hope you are not trying to lose weight.
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