Today I managed a long run and one of the things that kept me going was I had an empty tum and I had the ingredients for a cooked breakfast at home. I even ran through it in my mind as I plodded along - bacon, sausage, mushrooms, thinner tomatoes and egg. Was ready for a treat because I ran for over an hour. Maybe that is naughty to motivate myself with foodie treats? By the way, I learned the hard way that I need to count calories even when running because my level of treats, even when running will mean weight gain! How do you motivate yourself to run and what treats do you have for getting out there?