W9R1 New mind, new life! Reaching for what is ... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

W9R1 New mind, new life! Reaching for what is in front of me. It’s possible! 😁

Fabulous450 profile image
Fabulous450Graduate
55 Replies

Well that was absolutely amazing! I’ve come to terms that I’m just a faffer in the mornings. Nothing’s changed, so it’s nothing to do with running. 😂 Still, I put on my new Capri leggings and thought, mmm, these feel a bit close. Not sure I like where it ends on the calf. Then there was the observation of the middle rung under the vest. “Well you’ve got to go” for next summer’s beach holiday for the 50th! But one thing at a time. A very worthy goal for after graduation. So, I gave myself a boost there. No gremlins, you’re not going to keep me in here, I’ve got running to do! 😁 I’m getting pretty good at this flexible mindset thing.

So “off I go” as MJ instructs. A nice slow pace. I actually liked his additional 5 minute announcements today. Thanks MJ! Halfway and I thought you’ve run for 15 minutes before, you can do it. So I just got my head down and kept it slow. When he said you’ve got 10 minutes left, I was a bit excited, but I thought stay calm (as instructed) and just keep going slowly. Oh but when he said 60 seconds, I was absolutely beaming. I was able to pick up the pace too. I think it must be like looking at the finish line and getting that extra boost from seeing it! I did my own version of Mo Farah. Don’t know where it came from, but it felt absolutely amazing!

Lovely sea breeze in Guernsey 🇬🇬 today, so I’m a lucky lady! Better go in, its actually feeling a bit chilly! 2 more to go to graduation!! 😱😱😱😁😁😁

Hope you all have a great run, runners!! ❤️

Written by
Fabulous450 profile image
Fabulous450
Graduate
To view profiles and participate in discussions please or .
55 Replies
sallenson profile image
sallensonGraduate

Lovely view, lovely run, lovely lady. Must dash - cakes to bake and bunting to hang.... xx

Fabulous450 profile image
Fabulous450Graduate in reply tosallenson

Thank you Sallenson! I’m looking forward to a nice bit of cake! Still...focussing on the next one! ❤️

Visionon profile image
VisiononGraduate

Great stuff. I would love to run by the sea, it looks and sounds idyllic.

Fabulous450 profile image
Fabulous450Graduate in reply toVisionon

Thank you! I was in the nearby park but I finished my warm down walk looking at the sea. Was lovely! ❤️

Flaraflarkin profile image
FlaraflarkinGraduate

Well done you! Sounds like you smashed it with that surge at the end! And a stunning view to boot 😍 You're so very nearly there now, the podium is in clear view! Eeeeek!! Exciting!! 😬😬

Fabulous450 profile image
Fabulous450Graduate in reply toFlaraflarkin

Thank you Flara! 😬😬 Veeerry exciting!! 😱❤️

Ripcurlrana71 profile image
Ripcurlrana71

Fabulous!! ❤️

Fabulous450 profile image
Fabulous450Graduate in reply toRipcurlrana71

😉 Thank you! 😁❤️

sallenson profile image
sallensonGraduate in reply toRipcurlrana71

I see what you did there... clever....❤❤

Ripcurlrana71 profile image
Ripcurlrana71 in reply tosallenson

Can’t help it. Such a ‘fabulous’ word. Xx

QueenTea profile image
QueenTeaGraduate

You are so almost there, Fabulous! What a gorgeous view. Love the sound of the capri leggings - any chance of a photo? ☺

Fabulous450 profile image
Fabulous450Graduate in reply toQueenTea

Thank you. I’ll definetly take a photo after my graduation run! 😬❤️❤️

MelsieJay profile image
MelsieJayGraduate

What a lovely and happy post! I was there with you! Well done, they are polishing the podium for you xx

Fabulous450 profile image
Fabulous450Graduate in reply toMelsieJay

Thank you so much MelsieJay! Yes, truly I am a happy lady today. It’s been a special one! ❤️

Ang33333 profile image
Ang33333Graduate

Well done! So envious you are in Guernsey so often! Glad it's all going well. Graduation is so close now...! 😀

Fabulous450 profile image
Fabulous450Graduate in reply toAng33333

Thank you Ang! I’ll be sad when it’s no longer required. Can be tiring with frequent trips, but its such a beautiful place, tiredness is soon forgotten! 😁❤️

Tbae profile image
Tbae

Fabulous post Fabulous.

Great run and enjoy it all onto your podium.💥🏃‍♀️💥

Love your mantra.👍💥

Fabulous450 profile image
Fabulous450Graduate in reply toTbae

Thank you Tbae! I’m close now aren’t I? Can’t quite believe it. 9 weeks eh? Wow! 😁❤️

Karen376 profile image
Karen376Graduate

Well done to you got week 9 run 2 tomorrow its a great feeling took my slightly longer than 9 weeks but I'm loving it will miss the app Happy graduation 😊

Fabulous450 profile image
Fabulous450Graduate in reply toKaren376

Oh well done Karen! Gosh it is so amazing to be so close to the end. Enjoy your runs! ❤️

ch3lsea007 profile image
ch3lsea007

Well done you! ❤️

Fabulous450 profile image
Fabulous450Graduate in reply toch3lsea007

Thank you Blue! 😁❤️

RobW73 profile image
RobW73Graduate

Well done!

Stories about your journey are the kind of posts that can keep others motivated.

It is wonderful when you get to that point where you realise how far you've come and that it is just a couple of runs left which nothing is going to stop you.

Good luck.

Fabulous450 profile image
Fabulous450Graduate in reply toRobW73

It really is! Thank you Rob! ❤️

Little-runner profile image
Little-runnerGraduate

Fabulous you're doing amazing! The finish line is just a whisper away...go girl!!🙌🏃🏼‍♀️

Fabulous450 profile image
Fabulous450Graduate in reply toLittle-runner

Thank you Little-runner! You’re doing brilliantly too! Finish we certainly can! ❤️

BlondeAmbition72 profile image
BlondeAmbition72Graduate

Amazing job!! My turn this evening 😊. Can’t believe we’re on the final week!! 👍😊

Fabulous450 profile image
Fabulous450Graduate in reply toBlondeAmbition72

Thank you! Brilliant Blonde! Have a great run later! ❤️

Fernshome profile image
Fernshome

What views really inspiring post only 2 more to go well done👌

Fabulous450 profile image
Fabulous450Graduate in reply toFernshome

Thank you Fernshome! 2 more! 😱😁😁❤️

RunMattRun profile image
RunMattRun

You're the bomb! Fantabulous effort...x

Fabulous450 profile image
Fabulous450Graduate in reply toRunMattRun

In for a penny Matt! 😉 I’m doing it and now I’m close to thinking about the next part of the running experience. ❤️

over61andstilltrying profile image
over61andstilltryingGraduate

Sounds so lovely! Well done you! I am sure our lovely admin team are preparing the podium as I type! Al the very best for your next runs 🏃🏻‍♀️ 🏃🏻‍♀️🏃🏻‍♀️😊

Fabulous450 profile image
Fabulous450Graduate in reply toover61andstilltrying

Thank you so much! I’d be very proud to join you all on the podium. ❤️

Jay66UK profile image
Jay66UKGraduate

👏👏👏 Well run. Looking forward to the final two. Do you know whether you’ll be home or on your island for those ones?

Fabulous450 profile image
Fabulous450Graduate in reply toJay66UK

Thank you Jay! Final two at home. I really wanted that too. I absolutely love Guernsey, but I want to see my boys when I get back from my graduation run. I think I'll need some big shoulders to cry on! 😭❤️

Jay66UK profile image
Jay66UKGraduate in reply toFabulous450

Aww bless x

amanda2463 profile image
amanda2463

Lovely picture of the other Islands Im waving 👋🏻. Your nearly there did you find it a bit cooler today ? X

Fabulous450 profile image
Fabulous450Graduate in reply toamanda2463

Waving back from across the water! 👋 👋 😁😁

Lovely cool breeze today Amanda! Very nice! 😁😁❤️

Brilliant Fabulous! You're nailing this Couch thing! Blooming well done! 🏃‍♀️💨💨💨😘

Fabulous450 profile image
Fabulous450Graduate in reply to

Thank you Sutsha! With all the help, support and encouragement it is hard not to love it! ❤️

southlundon profile image
southlundonGraduate

Well done Fab! 😅

Fabulous450 profile image
Fabulous450Graduate in reply tosouthlundon

Thank you southlundon! Wow its going to be an exciting week. Happy running! ❤️

ccarter100 profile image
ccarter100

Yay, you! You definitely are fabulous!! 😁

Fabulous450 profile image
Fabulous450Graduate in reply toccarter100

Thank you so much CC! What an experience eh? My goodness! 😁❤️

_SimonT_ profile image
_SimonT_Graduate

Awesome post Fabulous! Smiling all the way to the finish line! 😀

Fabulous450 profile image
Fabulous450Graduate in reply to_SimonT_

Thank you Simon! That's definitely the current plan! 😉❤️

ShwetaAmeta profile image
ShwetaAmeta

Lovely.. So amazing... :-) Enjoy your runs !! :-)

Fabulous450 profile image
Fabulous450Graduate in reply toShwetaAmeta

Thank you ShwetaAmeta! I am planning to! ❤️

Elfe5 profile image
Elfe5Graduate

Lovely photo, post and run thanks. 😀

I’ll polish the podium for you! 😃

Fabulous450 profile image
Fabulous450Graduate in reply toElfe5

Aah thank you Elfe! ❤️

Forestgrump profile image
ForestgrumpGraduate

Well done your aaaaalmost there ! Keep going you’ll have your graduation badge soon ❤️

Fabulous450 profile image
Fabulous450Graduate in reply toForestgrump

Thanks Forest! All being well! Saturday is a big, big day! I’m getting the tissues ready! ❤️

Saartjie profile image
SaartjieGraduate

Well done Fabulous! What a stunning view 😊

Fabulous450 profile image
Fabulous450Graduate in reply toSaartjie

Thank you Saartjie! I’ve really had such a great experience running outdoors! It’s amazing! ❤️

Not what you're looking for?

You may also like...

Week 6 Run 3

I’ve only just ran for 25 minutes. I did it, I bloody did it 3K in 25 minutes. That was amazing....
Running59 profile image

Week 9 Run 2

5.53am start and although it was cool to start with, I was very hot by the end. Still can’t...
CAFC62 profile image
Graduate

W6 R3 - Smashed it!

Finished this one today, now officially a runner - what me? Yes, apparently 😂 25 minutes in the...
Busylady1 profile image
Graduate

W5R3 in your face!

So much to tell where do I start?! Christening my lovely new Òn’s in the awful weather! So... my...
Tinytears60 profile image
Graduate

Want to run faster 😢

Well here I am with 4 more runs to graduation! It's unbelievable! Running for 28 minutes without...
GrannyO profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.