Week 9 run 1

[Karen376]

Good morning fellow runners hope you are all ok. Had a little break due to Birthday celebrations and a couple of days away didn't feel confident enough to run in a strange place . The run was tough but I did it can't believe I have come this far not fast thats for the future . Thank you all for great advice and motivation good luck to you all 😊

[cobrien]

Enjoy the last week, tough in this heat. Well done

[misswobble Graduate]

Hello. 😃. I like running in new places, gives me a boost You can do a bit of a recce beforehand using google map etc or,checkout runs in the area on map my run etc, to,give you an overview. I went to Holland last year but the traffic scared the hell outta me the cyclists too were kamikaze, reading the paper and drinking coffee 🙈

You’re nearly there now Good luck 💪👍😃. See you at the finish 🏅🥂

[Karen376 Graduate in reply to misswobble]

Thank you for tge tips and best wishes 😊

[Oldfloss Administrator Graduate in reply to misswobble]

Eeek!

[mountaindreamer Graduate]

Well done on getting through a tough run. ❤️ (I had my own one of those too this morning - all good leg building practise!😊) Just 2 more to go! 👍We’ll be there waiting for you at the podium very soon... 😃😎❤️

[Oldfloss Administrator Graduate]

Very well done..nearly there!