Week 5: Well what can I say ! I wasn’t expecting... - Couch to 5K

Couch to 5K

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Week 5

Dave82 profile image
3 Replies

Well what can I say ! I wasn’t expecting to hear that there is 3 different sets during this phase. But my journey continues.

My start weight this year was nearly 20stone and I’m determined to get fit

2 stone 6.5lb weight loss so far

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Dave82 profile image
Dave82
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3 Replies
Katiepops profile image
KatiepopsGraduate

Fantastic achievement. Yep w5 and 6 are amusing! You’ll be grand though.🏃🏻‍♂️

misswobble profile image
misswobbleGraduate

Well done 😃👍

Keep up your healthy eating and fitness regime and you will get the results you’re looking for

It takes time and patience but well worth doing 💪👍🏃‍♂️🙂

Tartiflette profile image
TartifletteGraduate

Well done Dave, great progress, good for you 👍🏃

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