Week 8 Run 3

[NeverRunB4]

Really, really struggled today. The heat is awful to run in and I can’t get motivated. But I did it - just!

[Jay66UK Graduate]

Well done for running. It is too hot! Take it all steadily and good luck with the next one.

[mountaindreamer Graduate]

Well done for getting it done! Have you tried running early morning or late evening, when it’s cooler? I usually find 7am works best for me, some people here seem to head out much earlier than that too.

[RobW73 Graduate]

Seriously well done NR. It has been too hot lately.

Good luck for your final week.

[NeverRunB4 in reply to RobW73]

Thankyou

[ClarePF Graduate]

I’m only one run ahead of you but I really struggled with W8R3 and I’m not sure it was just the heat either. Weirdly W9R1 was better today. I have no explanation! You did it which is the main thing.