Careful prep for wk 8 run 2, stepped outside at 18.00 yesterday to run on the road. Still 27 degrees 😨 completed the run and was keen to get home because the road was so hot and my feet were baking. 5.5k in 28 minutes 😁😁
Tough one...: Careful prep for wk 8 run... - Couch to 5K
Tough one...
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Issue5
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Wow what a great achievement.
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