I slipped my 3rd run-o-the-week to Saturday so I can do a Parkrun when the weather improves from sub-saharan to something more sensible. The Keswick Parkrun starts at 9am,but I find if I try to run anytime after 5:45am it is too hot.
I've never seen this land so parched. The picture is Skiddaw just now, all yellows and no green. Some of my run today was off-road, but it is just as hard as the tarmac. And no, I don't run up mountains, I'm strictly a flat runner.
Today I managed to run for 4.5Km in 32 minutes before I just had to walk home. Which is 0.5Km more than ever before, and the pace is good too, for me. I also seem to have mislaid another kilo this week.
Love to everyone in new-runner-land....
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theoldfellow
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Well done on everything in your post! The photo, the distance, the weight 😀 I’d like to do a parkrun at some point but as Sundays are out for my family (husband is a pastor), Saturday morning is spent running around ferrying the children to their activities, shopping etc so it just isn’t a good time for me
Lovely photo of Skiddaw, yes I agree with you that when the temperature is sub-Saharan it is not advisable to run. I completed my final 30-minute post graduation run this morning between 6.30 and 7 o'clock I was lucky as the sun was shining brilliantly but with the temperature at 8C/46f where I am in Central Scotland, the run was very comfortable. Not sure what to do next, I have a few options, could try Ju-Ju's 10k plan, 10k pod-casts like B210k, Stepping Stones or just the 10% rule which is to run for 33 minutes, 36 minutes etc, I'll think about what one to choose. Good luck with your park runs once the weather cools down a bit whenever that will be.
Well done on a good run - and, wow, what a great view to run with! I’m guessing you were pleased to “mislay” another kilo, in which case well done on that too! (If not, I recommend grabbing the nearest available chocolate cake quickly!!) 😂😃❤️🏃♂️🏃♀️
Lovely photo. You're so lucky to live in such a great part of the country. I'm just back from my first postgrad run. Hotter than ever today but well done us for finding the will power to keep going 😊
“Strictly a flat runner”. Where near Keswick can you run for 30 mins and stay flat? I run into Cockermouth from Brigham or along the coast path at Allonby but otherwise struggle to find 30 mins flat run!! Have you seen they do a park run in Whinlatter?? 😱Even the notion!
I’ve always wanted to walk that track but the bridges were washed away just as I was planning to do it. I broke my leg coming off High Rigg (s of Keswick) so will have to wait, but may pick your brains for the Bassenthwaite run in a couple of months?? And as for Whinlatter - only walking with a packed lunch , certainly not running!! Madness 😄
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