Only one more run left until graduation - R2 last night went well and was better than the R1 on Monday night - although there was very little air movement last night and much warmer than of late, which made the run feel more difficult - but hey - its in the bag.
Now for the help part - I'm not normally a superstitious person by a long chalk - but I have been so surprised by how I've taken to this running lark I feel there must be some other reason for it - the way I tie my shoe laces, the socks I wear, the time I run at and the route I take (not changed it for the whole program) the days of the week I run on. I run Monday, Wednesday and Friday evenings - have the weekend off and start again on Monday.
My times/distances have been improving on each run over the past 2 weeks and I'd really love to finish on a high and am thinking about changing the routine to have the best chance of achieving this - so I'm thinking of having a couple of days off between R2 and R3 , run on Saturday and in the morning.
What do you think - would you change your routine??