Hi, My partner and I are doing this together, I used to run 50+ years ago, my partner just doesn't do jogging. We started Nordic Walking 8 months ago and doing well and enjoying it, but after hearing and reading about all the benefits this can bring, thought we'd give it a go. My partner was slow and I kept at her pace to give encouragement, but did the last run in my own time. She completed it and I am really proud of her, only 26 more runs to go😱😂
Week 1 Run 1: Hi, My partner and I are doing... - Couch to 5K
Week 1 Run 1
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johnt46
Graduate
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2 Replies
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Jay66UKGraduate
Bring ‘em on!
Well done and welcome.
The link below is full of excellent information.
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