Went for our group run last night.It was really warm and I twisted my hip and knee somehow😫.hoping physio tomorrow will help.plus we had to jump out of the way for the fire engine as there was a forest fire😢
Painful run and hot: Went for our group run last... - Couch to 5K
Painful run and hot
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Sharronmarie1518
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JoPo48Graduate
Poor you, hope it's not too painful. Forest fire sounds alarming, where about are you? Stay safe.
We run through Moors Valley.thanks😀
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