With this heat, it was a struggle to find a good time to fit this one in. First 10 mins uncomfortable, then the rest ok until the last few minutes where my calves started aching. Still managed to give it a bit extra in the last minutes thanks to Michael’s encouragement, and am pleased he says I’m a runner now!
W6R3: With this heat, it was a struggle to find... - Couch to 5K
W6R3
Written by
MadDave
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1 Reply
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BaddieThePirateGraduate
Yes, far too hot. It leaves only early morning or late evening as possible running times. I spent my rest day drinking loads trying to stay hydrated.
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